Weigh In record (no journal entry) for 16 April 2014
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128.4 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 59.18g | Prot: 110.47g | Carbs: 37.38g.
Breakfast: Skinless Chicken Breast. Lunch: Peanut Butter, Frankfurter or Hot Dog. Dinner: Skinless Chicken Breast, Brown Rice (Medium-Grain, Cooked). more...
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Gaining 8.5 kg a Week
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Zazen4Life's Weight History
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