Weigh In record (no journal entry) for 16 April 2014
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110.4 kg
Lost so far: 25.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 75.13g | Prot: 59.89g | Carbs: 113.25g.
Breakfast: Coffee. Lunch: The Zensation Zalad. Dinner: Kosher Dill Wholes, Reduced Fat Sharp Cheddar Cheese Sticks, Grapefruit. Snacks/Other: Coffee (Brewed From Grounds). more...
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Losing 1.3 kg a Week
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Jackal187's Weight History
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