Weigh In record (no journal entry) for 24 October 2021
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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828 kcal
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Fat: 25.30g | Prot: 76.92g | Carbs: 74.71g.
Dinner: Nutrata Whey Grego Churros, Naturale Aveia em Flocos, Proteína Pura Albumina Sabor Chocolate, Garoto Chocolate Sabor Churros. Snacks/Other: Nutrata Whey Grego Vitamina de Frutas, Nutrata Whey Grego Bar Mousse de Maracujá . more...
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Gaining 0.6 kg a Week
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Hilton Côrtes's Weight History
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