Weigh In record (no journal entry) for 30 October 2021
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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418 kcal
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Fat: 22.58g | Prot: 30.36g | Carbs: 21.11g.
Dinner: Proteína Pura Crepioca, Ovo. more...
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Gaining 6.3 kg a Week
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Hilton Côrtes's Weight History
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