Weigh In record (no journal entry) for 04 November 2021
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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788 kcal
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Fat: 29.37g | Prot: 36.47g | Carbs: 94.13g.
Breakfast: Putih Telur Matang, Bihun Goreng. Lunch: Telur Goreng, Bihun Goreng, Apel. more...
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Losing 1.4 kg a Week
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johana_sherly12's Weight History
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