Weigh In record (no journal entry) for 03 November 2021
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1238 kcal
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Fat: 49.76g | Prot: 104.11g | Carbs: 91.71g.
Breakfast: Cebollas Rojas, Tomates, Lechuga de Hoja Verde, Clara de Huevo. Lunch: Sandía, Pescado Blanco (Cocido). Dinner: Hamburguesa con Queso , Donas Glaseadas con Azúcar o Chocolate. more...
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Losing 14 kg a Week
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edanjime's Weight History
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