Weigh In record (no journal entry) for 03 November 2021
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1641 kcal
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Fat: 89.41g | Prot: 84.14g | Carbs: 123.05g.
Breakfast: Окей Печенье "Кокосанка", Кофе. Lunch: Макдоналдс Соус Чесночный, Макдоналдс Нагетсы , Макдоналдс Капучино (0,3 L). Dinner: Макдоналдс Соус Чесночный, Макдоналдс Нагетсы . more...
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Gaining 0.3 kg a Week
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Liubov_lemon's Weight History
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