Weigh In record (no journal entry) for 16 April 2014
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 114.44g | Prot: 92.00g | Carbs: 218.51g.
Breakfast: Bonne Maman Confiture Fraises, Auchan Noix de Jambon Tranchée, Café au Lait, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain. Lunch: Vinaigrette, Salade Mixte, Baguette, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Dinner: Porc, Saucisse de Porc Fraîche, Auchan Riz Basmati, Ratatouille Maison, Vin de Table Rouge, Vin Rosé, Fromage Blanc, Chips, Cacahuètes Salées Rôties à Sec. Snacks/Other: Pommes Pink Lady. more...
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2384 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour. more...
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Losing 0.3 kg a Week
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Vdbussche's Weight History
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