Weigh In record (no journal entry) for 03 November 2021
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55.5 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1853 kcal
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Fat: 61.22g | Prot: 126.86g | Carbs: 188.42g.
Lunch: Philadelphia Philadelphia con Yogurt alla Greca , Zucchine, Carrefour Bio Caserecce di Farro Integrali. Dinner: Pane Carasau, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Finocchio Crudo, Aia Sovracoscia di Pollo. Snacks/Other: Prozis Burro di Arachidi, Lidl Cioccolato Fondente 70%, ICI Protein Hydrofast, Pane Carasau, Land Skyr Bianco 0,1%, Melinda Mela Renetta, Conad Arachidi Tostate e Salate, Vivi Verde Coop Fiocchi di Avena Integrale Biologici. more...
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steady weight
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mirela.patrascu's Weight History
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