Weigh In record (no journal entry) for 02 November 2021
|
79.3 kg
Lost so far: 5.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
551 kcal
|
Fat: 15.62g | Prot: 24.86g | Carbs: 86.55g.
Breakfast: Café, Clara de Huevo, Plátano. Dinner: Sandía, Patatas Fritas, Alitas de Pollo Fritas (Comiendo la Piel), Zumo de Limón. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edanjime's Weight History
|