Weigh In record (no journal entry) for 02 November 2021
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71.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1008 kcal
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Fat: 21.76g | Prot: 92.01g | Carbs: 107.75g.
Lunch: Arroz Blanco (de Grano Medio, Cocido), Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Huevo, Plátano, Arroz Blanco (de Grano Medio, Cocido), Universal Gelatina Diet. Snacks/Other: Gloria Leche sin Lactosa, Plátano, Mutant Mutant Whey. more...
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1906 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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luisgfe1's Weight History
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