Weigh In record (no journal entry) for 03 November 2021
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83.3 kg
Lost so far: 17.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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941 kcal
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Fat: 52.55g | Prot: 91.27g | Carbs: 25.00g.
Breakfast: 大根, 白菜, ピーマン, ニンジン, 卵, 雪印乳業 雪印北海道バター 食塩不使用, トマト, キュウリの漬物, 日清オイリオ 中鎖脂肪酸100%オイル, 豚コマ, サメ. more...
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Losing 7 kg a Week
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YASEHIME's Weight History
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