Weigh In record (no journal entry) for 02 November 2021
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86.0 kg
Lost so far: 16.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1089 kcal
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Fat: 35.45g | Prot: 71.78g | Carbs: 122.98g.
Breakfast: Pure Protein Vanilla Cream Protein Powder, So Nice Organic Unsweetened Almond Milk, Great Value Frozen Strawberries & Bananas. Lunch: Kirkland Signature Chicken Breasts, Heinz BBQ Sauce, Sweet Red Peppers. Dinner: Wendy's Chili Cheese Fries. Snacks/Other: Organic Traditions Fudge Bars. more...
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Losing 0.7 kg a Week
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sherijbailey's Weight History
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