Weigh In record (no journal entry) for 02 November 2021
|
82 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
719 kcal
|
Fat: 21.07g | Prot: 54.52g | Carbs: 80.49g.
Breakfast: Datte. Lunch: Prunes, Mandarine, Pommes, Fromage Edam, Pain Blanc, Rouget. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Balkis Ben Amara's Weight History
|