Weigh In record (no journal entry) for 02 November 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1740 kcal
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Fat: 47.03g | Prot: 147.98g | Carbs: 181.11g.
Breakfast: Azúcar Morena, Bonle Leche Familiar, Pan Blanco, Harina de Soja, Clara de Huevo, Huevo. Lunch: Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Manzana, Avena, Harina de Soja, Huevo. Snacks/Other: Lentejas Hervidas, Tomates, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Medio, Cocido). more...
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steady weight
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Danyzyzz11's Weight History
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