Weigh In record (no journal entry) for 01 November 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1744 kcal
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Fat: 71.66g | Prot: 65.28g | Carbs: 225.79g.
Breakfast: Sementes Chia Secas, Sementes de Linhaça, Gergelim, Ovo Cozido, Ducoco Leite de Coco, Quaker Aveia em Flocos. Lunch: Santa Helena Amendoim Torrado sem Sal, Uvas-Passas, Banana Prata, Ovo Cozido, Bacon (Curado, Frito, Cozido), Cebolas, Alface de Folha Verde. Snacks/Other: Abacaxi, Mundo Verde Açúcar de Coco, Itambé Leite em Pó Integral, Santa Helena Amendoim Torrado sem Sal, Açaí. more...
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Gaining 0.6 kg a Week
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AmandaRapSoa's Weight History
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