Weigh In record (no journal entry) for 01 November 2021
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1747 kcal
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Fat: 57.07g | Prot: 68.26g | Carbs: 244.14g.
Breakfast: Nestlé Orzoro Solubile Orzo e Cacao, Caffè (Espresso), Koro Soja Crispies Kakao, Fiocchi d'Avena. Lunch: Clementine, Costa d'Oro Olio Extra Vergine di Oliva, Zucca, Farabella Pasta. Dinner: Perugina Crema Spalmabile Baci, Morato Pane Bianco a Fette, Meloni Gialli, Petto di Pollo, Carne (Arrosto, Cotto), Lattuga, Noci, Costa d'Oro Olio Extra Vergine di Oliva, Vivo Meglio Pane di Segale. more...
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Gaining 2.1 kg a Week
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Vale Ria.'s Weight History
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