Weigh In record (no journal entry) for 01 November 2021
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64 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1473 kcal
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Fat: 75.88g | Prot: 101.53g | Carbs: 104.45g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Flimty Flimty Raspberry. Lunch: Tempe, Jamur Tiram, Jamur Tiram, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Forvita Margarine, Kecambah, Tahu, Pentol, Telur Dadar, Telur Dadar. Snacks/Other: Kue Putu Ayu, Kue Putu Ayu, Kue Putu Ayu, Tropicana Slim Diabetamil Cookies, Tropicana Slim Diabetamil Cookies. more...
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Gaining 2.3 kg a Week
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anggraeni.cici's Weight History
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