Weigh In record (no journal entry) for 01 November 2021
|
65.5 kg
Lost so far: 3.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
253 kcal
|
Fat: 8.35g | Prot: 9.45g | Carbs: 38.57g.
Breakfast: Банан, Капучино. Lunch: Капучино. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polinazhe_spb's Weight History
|