Weigh In record (no journal entry) for 01 November 2021
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101.8 kg
Lost so far: 0 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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489 kcal
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Fat: 14.70g | Prot: 27.89g | Carbs: 63.42g.
Breakfast: Haşlanmış Yumurta. Dinner: Mercimek Çorbası. Snacks/Other: Mandalina, Nescafe Sade. more...
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Losing 2.7 kg a Week
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akcansebiha's Weight History
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