Weigh In record (no journal entry) for 01 November 2021
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62.7 kg
Lost so far: 19.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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460 kcal
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Fat: 20.67g | Prot: 24.58g | Carbs: 40.57g.
Breakfast: Pirkka Suomalainen Pensasmustikka, Valio Kevyt Maito, Чай, Elovena Kaurapuuro. Lunch: Чай, Суп с Фрикадельками. Dinner: Макароны, Мясо. more...
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Gaining 0.7 kg a Week
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mariia.tuhu's Weight History
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