Weigh In record (no journal entry) for 01 November 2021
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1282 kcal
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Fat: 50.21g | Prot: 57.98g | Carbs: 155.10g.
Breakfast: Kepekli Ekmek, Siyah Zeytin, Doğal Peynir, Haşlanmış Yumurta. Dinner: Kornişon, Bulgur Pilavı, Etli Kuru Fasulye. Snacks/Other: Beyaz Leblebi, Fındık. more...
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Gaining 0.2 kg a Week
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60a5kala's Weight History
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