Weigh In record (no journal entry) for 01 November 2021
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100.8 kg
Lost so far: 24.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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503 kcal
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Fat: 7.33g | Prot: 39.11g | Carbs: 72.35g.
Lunch: Beretta Petto di Pollo Arrosto, Zucchine Bollite, Carote Bollite. Dinner: Pasta Zucchine e Gamberetti. more...
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steady weight
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massimograndinetti6's Weight History
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