Weigh In record (no journal entry) for 01 November 2021
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84 kg
Lost so far: 7 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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398 kcal
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Fat: 26.04g | Prot: 4.20g | Carbs: 40.32g.
Breakfast: Donat Dilapisi Coklat. more...
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Losing 0.6 kg a Week
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andinie3's Weight History
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