Weigh In record (no journal entry) for 01 November 2021
|
58 kg
Lost so far: 4 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1683 kcal
|
Fat: 43.42g | Prot: 37.04g | Carbs: 289.20g.
Breakfast: Hellema Fourre Double Choc, Fresh Box Proteline, Каша Рисовая на Молоке. Lunch: Яблоко. Dinner: Київхліб Пряники. Snacks/Other: Roshen Wafers. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sashaaaa~~'s Weight History
|