amayuzuncokguzel's Journal, 01 Nov 21

Weigh In record (no journal entry) for 01 November 2021
120 kg Lost so far: 3 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:
520 kcal Fat: 4.49g | Prot: 13.59g | Carbs: 105.65g.   Breakfast: Muz, Dost Yarım Yağlı Süt, Nestle Nesfit Tam Tahıl ve Pirinç Gevreği . more...
Gaining 0.3 kg a Week

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amayuzuncokguzel's Weight History


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