Weigh In record (no journal entry) for 01 November 2021
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84.8 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1355 kcal
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Fat: 7.56g | Prot: 100.85g | Carbs: 260.81g.
Breakfast: Седьмой континент Хурма, Чернослив, Савушкин Продукт Творог Мягкий 0%, Куриное Филе, Гречка. more...
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Losing 0.7 kg a Week
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natalimarinenko's Weight History
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