Weigh In record (no journal entry) for 01 November 2021
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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375 kcal
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Fat: 16.53g | Prot: 23.11g | Carbs: 33.78g.
Lunch: Kerupuk Udang, Rendang, Nasi Merah. more...
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Gaining 0.0 kg a Week
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liasalma's Weight History
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