Weigh In record (no journal entry) for 31 October 2021
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59 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1282 kcal
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Fat: 38.34g | Prot: 73.07g | Carbs: 141.61g.
Breakfast: Melancia, Artesanal Colágeno Hidrolisado. Lunch: Quero Feijão Carioca , Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Vida Leve Torta Salgada, Jandaia Suco de Acerola, Cobertura Batida Congelada, Salgadinho de Festa, Antarctica Cerveja Original. more...
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1560 kcal
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Exercise:
Sitting - 2 hours and 58 minutes, Grocery Shopping - 25 minutes, Resting - 12 hours and 16 minutes, Sleeping - 8 hours and 21 minutes. more...
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Losing 0.1 kg a Week
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