Weigh In record (no journal entry) for 31 October 2021
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66.9 kg
Lost so far: 19 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1631 kcal
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Fat: 66.96g | Prot: 81.92g | Carbs: 173.95g.
Breakfast: Tirolez Creme de Ricota Light, Mamão Formosa, Brasil Frutt Blueberry, Waffle amanteigados, Vita Óleo de Linhaça, Maca Peruana, Castanha do Pará Natural, Leite Integral, Açúcar Mascavo, Café Expresso. Lunch: Xandô Suco de Laranja, Sushi de Salmão, Sashimi de Atum. Dinner: Quiche Low Carb. more...
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Gaining 0.1 kg a Week
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dricarosa33's Weight History
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