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Girlychic_43
Journal
14 Apr 14
Girlychic_43's Journal, 14 Apr 14
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Weigh In record (no journal entry) for 14 April 2014
86.2 kg
Lost so far:
22.7 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2014:
803 kcal
Fat: 52.75g | Prot: 38.50g | Carbs: 50.50g.
Breakfast:
Kroger Hardwood Smoked Lower Sodium Bacon.
Lunch:
Kroger California Roll.
Dinner:
Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Tam-x-ico's Wrap-itz Lo-Carb Wheat, Kroger Chunky Green Pepper and Mushroom Pasta Sauce.
Snacks/Other:
Frito Lay munchies honey roasted peanuts, Planters NUT-rition Heart Healthy Mix (Package).
more...
2311 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Girlychic_43's Weight History
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