Weigh In record (no journal entry) for 31 October 2021
|
58.1 kg
Lost so far: 4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
373 kcal
|
Fat: 23.37g | Prot: 25.38g | Carbs: 14.66g.
Breakfast: Liebendorf Сыр Гауда 45%, Хлебный Дом Зерновой Хлеб Геркулес, Яйцо. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ushastik03's Weight History
|