Weigh In record (no journal entry) for 31 October 2021
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92.4 kg
Lost so far: 1.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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384 kcal
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Fat: 21.89g | Prot: 19.66g | Carbs: 26.90g.
Breakfast: Auchan Bio Saumon Atlantique Fumé , Tapenade, Carrefour Baguette Rustique, Café, Chêne d'Argent Coulommiers. more...
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Losing 0.5 kg a Week
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 Comments
Bien 👍 Ta motivation est récompensé 👍😀continue ne lâche rien passe un bon dimanche 😘👍🤝
31 Oct 21 by member: Nlono7700
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