Weigh In record (no journal entry) for 31 October 2021
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74.4 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1834 kcal
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Fat: 140.26g | Prot: 85.17g | Carbs: 67.60g.
Breakfast: Stekt Ägg, Fröknäcke. Lunch: Jordnötssmör, Torkad eller Hård Salami, Kavli Amerikansk Dressing Original, Ruccola Sallad, Tomater, Gouda eller Edamer Ost, Scan Hamburgare. Dinner: Stekt Ägg. Snacks/Other: Vispgrädde, Banan, Jordnötssmör, Arla Port Salut, Fröknäcke, Lindt 85%. more...
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Losing 6.3 kg a Week
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Annamaria_ö's Weight History
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