A_New_Healthy_Me's Journal, 14 Apr 14

Weigh In record (no journal entry) for 14 April 2014
64.9 kg Lost so far: 13.2 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2014:
930 kcal Fat: 29.50g | Prot: 51.00g | Carbs: 118.00g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream, Bon Appetit Banana Nut Muffin. Lunch: Lean Cuisine Culinary Collection Chicken Club Panini. Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...
2329 kcal Exercise: Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 2.2 kg a Week



     
 

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A_New_Healthy_Me's Weight History


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