Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mariyka-t
Journal
14 Apr 14
Mariyka-t's Journal, 14 Apr 14
Mariyka-t's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2014
64.5 kg
Lost so far:
13.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2014:
923 kcal
Fat: 17.19g | Prot: 22.65g | Carbs: 127.14g.
Breakfast:
Кондитер Ритейл Хлеб "Четырёхзерновой", Постный Борщ, БИС Крем Сметанный Соевый, Банан, Медовая Долина Мед Гречишный, Геркулес Овсяные Хлопья.
Lunch:
Алтайская Сказка Крупа Овсяная Недробленая, Салат Овощной.
Dinner:
Салат Овощной.
more...
1853 kcal
Exercise:
Exercise machine (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mariyka-t's Weight History
View Complete History