Weigh In record (no journal entry) for 31 October 2021
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78.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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159 kcal
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Fat: 4.61g | Prot: 7.04g | Carbs: 19.70g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Schwartau Weniger Zucker Erdbeere, Ei. more...
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steady weight
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Gaenseliese's Weight History
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