Weigh In record (no journal entry) for 31 October 2021
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43.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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735 kcal
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Fat: 34.77g | Prot: 38.41g | Carbs: 75.59g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Цех 85 Меренга Павлова с Малиной. Dinner: Yami Yami Ролл Филадельфия . Snacks/Other: Coffee Like Мокаччино (300мл). more...
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Losing 0.8 kg a Week
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