Weigh In record (no journal entry) for 31 October 2021
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67.5 kg
Lost so far: 8.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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3342 kcal
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Fat: 144.81g | Prot: 124.01g | Carbs: 395.36g.
Breakfast: Heinz Ketchup, Sadia Mussarela, Pão Integral. Lunch: Sorvete, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Picanha, Feijão Carioca Cozido, Arroz Branco, Sadia Lasanha à Bolonhesa. Dinner: Brigadeiro, Brigadeiro de Colher, Fini Ácido Tubes Morango, Pizza de Chocolate, Pizza de Calabresa. Snacks/Other: Hellmann's Maionese, Sadia Mussarela, Pão Integral, Bold Snacks Bold Bar Bombom Crocante. more...
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Losing 0.0 kg a Week
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beatriztxc's Weight History
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