Weigh In record (no journal entry) for 31 October 2021
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63.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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553 kcal
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Fat: 5.30g | Prot: 90.57g | Carbs: 33.37g.
Dinner: Borealis Фарш Трески. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Яичный Белок. more...
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Losing 14 kg a Week
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katusha571539's Weight History
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