Weigh In record (no journal entry) for 30 October 2021
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1932 kcal
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Fat: 148.19g | Prot: 112.77g | Carbs: 41.72g.
Breakfast: Nutrisport MCT, Canela, Café. Lunch: Aceite de Oliva, Almendras, Aguacate, El Caserío Quesitos, Hacendado Tiras de Bacon, Huevo. Dinner: Guisantes, Patatas Fritas, Albóndigas de Carne, Manitas de Cerdo. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Nutrisport MCT, Canela, Café. more...
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Gaining 0.2 kg a Week
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Jesica Molina's Weight History
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