Weigh In record (no journal entry) for 30 October 2021
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160.4 kg
Lost so far: 0 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1394 kcal
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Fat: 56.81g | Prot: 77.77g | Carbs: 150.77g.
Breakfast: Sugar, Coffee, Kiwi Fruit, Kraft Red Raspberry Jam, Butter, Toasted Multigrain Bread, Poached Egg. Lunch: Blueberries (Unsweetened, Frozen), Silk Almond & Coconut Milk, Vega Protein & Greens. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Sugar, Herbal Tea, Wonderful Pistachios, Apples. more...
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Gaining 1.0 kg a Week
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Livin_Doll's Weight History
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