Weigh In record (no journal entry) for 30 October 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
1114 kcal
|
Fat: 40.30g | Prot: 36.56g | Carbs: 154.91g.
Breakfast: Jugo de Papaya, Huevo Cocido, 3 Ositos Avena Chocolate. Lunch: Olluquito. Snacks/Other: Marinela Pinguinos. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabriela 1989's Weight History
|