Weigh In record (no journal entry) for 14 April 2014
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102.2 kg
Lost so far: 2.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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4398 kcal
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Fat: 161.35g | Prot: 181.42g | Carbs: 289.53g.
Breakfast: Factura con Crema Pastelera, Café con Leche Descremada. Lunch: Empanada de Queso, Arcor Turrón de Maní, G&M Galletas Marineras, McDonald's Ensalada César con Grill. Dinner: Whisky, Paty Hamburguesa Light, McCain Papas Noisettes, Vino Cabernet Sauvignon, Pan Arabe, Milanesa de Ternera, Cerveza, Panceta, Queso Cheddar, Papas Fritas. Snacks/Other: Medialuna, Capuchino. more...
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2983 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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Gaining 13.3 kg a Week
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Nbiderman's Weight History
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