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I can do this.
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92.5 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1186 kcal
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Fat: 48.46g | Prot: 53.72g | Carbs: 133.12g.
Breakfast: Doritos Sweet Chili Heat. Lunch: Apples , Ground Beef (90% Lean / 10% Fat). Dinner: Villaggio 100% Whole Wheat Bread, Doritos Sweet Chili Heat, Apples, Ground Beef (90% Lean / 10% Fat) . more...
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Gaining 0.1 kg a Week
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Denis Cote's Weight History
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