Sarahjanesmith310's Journal, 14 Apr 14

Weigh In record (no journal entry) for 14 April 2014
72.6 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2014:
2400 kcal Fat: 106.90g | Prot: 92.11g | Carbs: 269.55g.   Breakfast: Flora Flora Light, Toasted Whole Wheat Bread (Commercial). Lunch: Toasted Whole Wheat Bread (Commercial), The Laughing Cow Light Cheese Triangle. Dinner: Domino's Pizza Regular Crust Pepperoni Passion (Large), Domino's Pizza Garlic & Herb Dip, Iceland White Burger Buns, Flora Flora Light. Snacks/Other: Asda Smart Price Cheese and Onion Pasty, Crawford's Coconut Rings, Sainsbury's Seafood Sticks, Flora Flora Light. more...
1975 kcal Exercise: Walking (moderate) - 5/kph - 23 minutes, Walking (slow) - 3/kph - 20 minutes, Yard Work (gardening) - 15 minutes, Housework - 30 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

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Sarahjanesmith310's Weight History


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