Weigh In record (no journal entry) for 30 October 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1751 kcal
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Fat: 45.63g | Prot: 149.86g | Carbs: 187.18g.
Breakfast: Bonle Leche, Pan Blanco, Harina de Soja, Fresas, Clara de Huevo, Huevo. Lunch: Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Manzana, Avena, Harina de Soja, Huevo. Snacks/Other: Tomates, Bonle Leche, Clara de Huevo, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 1.4 kg a Week
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Danyzyzz11's Weight History
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