Weigh In record (no journal entry) for 30 October 2021
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82.8 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1792 kcal
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Fat: 85.62g | Prot: 67.37g | Carbs: 187.15g.
Dinner: Котлета Свиная, Добрые Съести Беляш с Мясом, Домик в деревне Молоко 3,5%, Пирожок с Капустой, Fantelle Торт Медовик. more...
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Losing 9.1 kg a Week
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uliakon86572's Weight History
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