Weigh In record (no journal entry) for 29 October 2021
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64.9 kg
Lost so far: 4.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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279 kcal
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Fat: 5.78g | Prot: 21.68g | Carbs: 37.56g.
Breakfast: Капучино, Лента Банан. Lunch: Савушкин Продукт Йогурт Греческий Teos 2%, Свитлогорье Творог Обезжиренный 0,5%. more...
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steady weight
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Polinazhe_spb's Weight History
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