Weigh In record (no journal entry) for 13 April 2014
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116.3 kg
Lost so far: 4.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 87.78g | Prot: 126.77g | Carbs: 118.53g.
Breakfast: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Tortillas de Harina, Tortillas de Maíz, Queso Manchego, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Lunch: Tortillas de Maíz, Queso Fresco, Chorizo, Cecina. Dinner: Tortillas de Maíz, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Snacks/Other: Tuny Atún Aleta Amarilla en Agua. more...
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Losing 4.9 kg a Week
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Jazz rider's Weight History
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